What do you really know about your core? Change your entire narrative of the core in this comprehensive and functional course that explores the essence of authentic core training. Understanding the fundamental function and significance of core engagement is crucial in mastering the art of yoga instruction and for your own yoga and exercise practices. Throughout this course, you will gain invaluable insights into deciphering the intricacies of core activation, enhancing your ability to guide and support your students and yourself in your own practice effectively.

Testimonial:

“Raf is an absolutely incredible instructor, knowledgeable, passionate, and engaging from start to finish. His teaching style is clear, motivating, and interactive, making the entire session both fun and deeply educational. The exercises were challenging in the best way possible, pushing me to improve while keeping the energy high and the learning experience inspiring. I truly appreciated how Raf connected with everyone in the room, making complex concepts easy to understand and apply. I left feeling stronger, more confident, and excited to keep learning. Highly recommend Raf and Real Core Training, I’m already looking forward to taking more of his courses! Thank you!” -Adriana