Functional Anatomy
Teacher
Sydney Mayer
Hours
15 hours
Categories
Anatomy
Cost
Early Bird $300 CAD + gst
Regular $350 CAD + gst
(Early Bird ends August 30th 2026)
Upcoming Dates 2026
September 12th 11:15am-7:15pm, September 13th 11:15am-6:15pm
Fort Langley, BC
In this comprehensive course on the skeletal system, you will delve deep into the latest research of the intricacies of the human body's bones, joints, and muscles. Gain a thorough understanding of how these components function and interact with each other, and explore how they directly impact fitness exercises.
Throughout this course, you will learn how the skeletal system influences movement, alignment, and posture. By studying the specific bones, joints, and muscles involved, you will develop a heightened awareness of the body.
Additionally, you will explore how a hands on assessment is performed which will leave you to better understand how uniquely every body moves, in real time.
Key Topics:
Bones
Muscles
Joints
Application of Bones, Muscles and Joints to fitness exercises
Hands on assessments
Course Learning Outcomes:
Understand the structure and function of the human skeletal system, including the major bones and their roles in supporting the body during fitness exercises.
Identify different types of joints in the body and how their range of motion influences exercises.
Explore the connection between muscles and the skeletal system, learning how muscle engagement and relaxation impact alignment and stability in fitness.
Apply anatomical knowledge to optimize group fitness practices, ensuring safe and effective movement patterns that support overall well-being.
Ability to guide students in cultivating a deeper understanding of the skeletal system and its significance in the fitness industry.
Included with Course:
15 hours of lecture, discussion & application
Course Manual
Course Certificate & 15 Hours CE Credits
Access to the Exclusive Mind & Move Trainers Hub
Invite to all Mind & Move events, activations and community get togethers