Spring 2026 - 200 Hour Schedule

• Integrate: Slow Burn Through the Sutras with Nicole and Sydney (Fort Langley, BC) Feb 21st 11:15am-5:15pm, Feb 22nd 11:15am-5:15pm

• Prana Body: Breathwork & Slow Flow Training with Sydney (Fort Langley, BC) Feb 28th 11:15am-7:15pm, Mar 1st 11:15am-6:15pm

• Meditation, Mantra & The Yamas with Nicole and Sydney (Fort Langley, BC) Mar 7th 11:15am-7:15pm, Mar 8th 11:15am-6:15pm

• Low Back Pain and Assessments with Raf (Langley, BC) Mar 14th 11am-4pm

• Real Core Training with Raf (Langley, BC) Mar 21st 11am-4pm

• Deep Core Yoga Flow with Sydney (Fort Langley, BC) Mar 28th 11:15am-7:15pm, Mar 29th 11:15am-6:15pm

• Restorative Yoga and Stress Release Stretch Training with Sydney (Fort Langley, BC) Apr 11th 11:15am-7:15pm, April 12th 11:15am-6:15pm

• Confessions of the Yoga Asanas with Sydney (Fort Langley, BC) Apr 17th 4-8pm, Apr 18th 11:15am-7:15pm, Apr 19th 11:15am-7:15pm

• Dynamic & Mobility Flow Training (Fluid Body) with Sydney (Fort Langley, BC) Apr 25th 11:15am-5:15pm, Apr 26th 11:15am-5:15pm

• The Teaching Toolkit with Sydney (Fort Langley, BC) May 30th 11:15am-7:15pm, May 31st 11:15am-6:15pm + 5 Hours On Demand

• The Anatomy Dictionary with Sydney (Virtual On Demand)

Spring 2026 - Additional Courses

• The Art of Strategic Programming with Raf (Virtual - ZOOM) Feb 22nd 11am-5pm

• Kettlebell Training with Raf (Langley, BC) Mar 7th 9am-4:30pm, Mar 8th 9am-4:30pm

• Assessments Training with Raf (Langley, BC) Mar 28th 11am-4pm, Mar 29th 11am-4pm

• The Nervous System, The Gatekeeper To Your Success with Raf (Virtual - ZOOM) Apr 18th 11:00am-4:00pm

• Foundational Movement Patterns with Raf (Langley, BC) Jun 13th 11:00am-3:00pm, Jun 14th 11:00am-3:30pm

• Training Around an Injury with Raf (Langley, BC) Jul 11th 11:00am-4:00pm